Frequently Asked Questions
Clear answers to your questions about our services
Check out our FAQs for quick answers to your questions about our health and wellness services.
Frequently Asked Questions
Clear answers to your questions about our services
Check out our FAQs for quick answers to your questions about our health and wellness services.
Physiotherapy services
Yes, our physiotherapists develop personalized plans to optimize your recovery after a sports injury. Our clinics are equipped to support your safe return to physical activity.
Discover our programs for athletes.
Physiotherapy helps relieve lower back pain through targeted exercises, mobilization and muscle-strengthening techniques tailored to your needs. Contact us for a personalized consultation with our physiotherapists in Lachine and on Gouin Boulevard.
Make an appointment with a physiotherapist.
We treat a wide range of injuries, such as lower back pain, sprains, tendonitis and sports injuries. Our physiotherapists, specialized in post-injury rehabilitation, are here to help you regain your mobility and improve your quality of life, whether at our Lachine clinic or on Gouin Boulevard.
Find out more about our physiotherapy services.
Acupuncture service
Acupuncture uses very fine needles, making the treatment virtually painless. Most patients experience only a slight sensation on insertion, followed by a deep state of relaxation.
Discover the benefits of acupuncture by making an appointment today.
Yes, acupuncture can effectively relieve chronic pain, such as migraines, joint or muscle pain and nerve pain.
Make an appointment for an acupuncture session.
Acupuncture helps reduce stress and anxiety. It promotes relaxation by balancing the body’s energy system, contributing to overall well-being. Book a consultation at one of our Montreal clinics.
Discover our acupuncture treatments.
Massage therapy
Yes, our massage therapists use targeted techniques to reduce muscle tension and improve your overall well-being.
Book a massage therapy session.
We offer a range of massages, including therapeutic, sports and relaxation treatments, designed to meet your individual needs. Book an appointment at our Lachine clinic or on Gouin Boulevard.
Discover our massages.
Postural correction course
These classes help reduce muscular tension, improve body alignment and mobility, and strengthen stabilizing muscles.
Find out more about our classes.
Our classes are for anyone who wants to improve their posture, relieve pain caused by bad habits or prevent injury.
Sign up for our posture courses.
Our Services
The number of sessions vary from one client to another. After your 1st session, the therapist will establish a treatment plan adapted to your needs.
During your first appointment, our therapists will assess your physical condition to determine the best treatment plan. The assessment takes 45 to 60 minutes (which includes a treatment). Treatment duration is approximately 30 to 60 minutes, depending on the service.
It all depends on the therapist’s decision and the treatment given. However, we usually suggest a 24 to 48 hours rest following the session.
We offer a free consultation call with one of our therapists. They will take all the time needed to guide you.
Contact us
Our location
Yes, every Posturo+ clinic has free outdoor parking for your convenience, whether at our Lachine location or on Gouin Boulevard in Montreal.
Gouin Clinic
Bus: 69, 151, 55, 68, 468, 64, 144
Metro: Orange
Train: 12 Saint-Jérôme
Lachine Clinic
Bus: 195, 196, 491, 496
Metro: Orange
Train: 11 Vaudreuil/Hudson
Occupational therapy services
No, cupping therapy is generally painless and provides a feeling of relaxation.
Make an appointment for a session.
Cupping therapy promotes blood circulation and recovery, and reduces muscle tension. Come and try it in our Montreal clinics.
En savoir plus sur la thérapie par ventouse.
Osteopathy service
Yes, our osteopaths offer safe and appropriate care for pregnant women, tailored to the needs of each trimester.
Find out more about our treatments for pregnant women.
Osteopathy uses manual techniques to improve tissue mobility, reduce pain and restore balance to the body. Make an appointment with our team for personalized treatment tailored to your needs.
Appointment with an osteopath.
Kinesiology Service
Yes, our kinesiologists perform comprehensive fitness assessments to establish specific goals tailored to your needs.
Make an appointment for a physical assessment.
Our kinesiologists design personalized exercise programs to strengthen your muscles, improve your mobility and prevent injury recurrence. Book an appointment for tailor-made support.
Discover our kinesiology programs.
Cupping therapy
No, cupping therapy is generally painless and provides a feeling of relaxation.
Make an appointment for a session.
Cupping therapy promotes blood circulation and recovery, and reduces muscle tension. Come and try it in our Montreal clinics.
En savoir plus sur la thérapie par ventouse.
Management of CNESST and SAAQ files
We offer comprehensive physiotherapy, occupational therapy and acupuncture to facilitate your recovery.
Contact us for your rehabilitation.
Yes, we offer complete support for claims and rehabilitation following a work or road accident.
Find out more about our CNESST/SAAQ services.
Appointments and payments
It is recommended that you dress comfortably in loose-fitting garments allowing for free movement of the areas of your body that need to be assessed and treated. We recommend wearing a tank top for upper body injuries, and short pants for lower body injuries. Please note that we can provide you with appropriate attire.
Yes, we do have a cancellation policy. We value your business and time and ask that you respect our business policy. If you are unable to attend your scheduled appointment, please give the clinic a 24-hour advance notice. For less than 24 hours’ notice or for missed appointments, a 50$ cancellation fee may be applied.
Yes, our services are covered by private insurance compagnies. Certain exceptions are applied when it comes to certain services (for example, not all companies cover the service of kinesiology). It is the client’s responsibility to verify what their coverages includes.
No medical referral is required for a consultation with our therapists. During the assessment, your therapist may nonetheless refer you back to your doctor if your condition requires it. However, please note that certain insurance companies might demand a referral from a medical professional as a prerequisite for treatment reimbursement. It is therefore the client’s responsibility to check with his or her own insurer for the procedures to follow.
Our goal is to make the booking process as easy as possible to all our clients. You can book an appointment with a therapist online in a matter of minutes. Other options include messaging us, calling us or emailing us.
Book your appointment now.
Yes, we do offer gift certificates. They are available in clinic.
We do not deal directly with insurance compagnies, however after every session we send you a detailed insurance receipt, by email, that you can submit to your insurance.
Are you looking to improve your posture and well-being?
Book online
Make an appointment now and let’s start this journey together.
