Massage therapy services
Relieve your aches and pains with massage therapy
Massage therapy is much more than a simple moment of relaxation, it’s a therapeutic treatment with multiple benefits, both physical and mental.
Whether you’re suffering from muscular pain, investigating relaxation or looking to improve your general well-being, massage therapy offers an effective, natural solution.
Why choose PosturoPlus for massage therapy sessions?
Choosing our clinic for your massage therapy sessions means choosing a team of dedicated professionals, a personalized approach, a soothing environment and a range of treatments adapted to your needs.
Our therapists have in-depth expertise in various types of massage, from therapeutic massages and relaxation techniques to treatments targeting specific needs such as physical rehabilitation or chronic pain.
You can be sure of receiving top-quality care from passionate, experienced therapists.
What are the benefits of massage therapy?
Massage therapy offers many benefits to improve your quality of life:
We’re here to support you every step of the way. Make an appointment today to start your journey to better health.
Who is massage therapy for?
A treatment for everyone: Massage therapy is the ideal solution for anyone who wants to take care of their body and well-being. Whatever your age, physical condition or lifestyle, massage therapy is a personalized treatment that meets the specific needs of each individual.
People suffering from chronic pain: Techniques are tailored to your needs and aim to relieve pain, improve circulation and restore functional mobility.
Pregnant and post-partum women: Massage therapy is an excellent way to relieve the pain and discomfort associated with pregnancy, such as back pain, cramps or muscle tension. It can also help restore muscular balance and reduce persistent tension in areas stressed during childbirth. Treatments can also help accelerate tissue healing in the post-partum period.
People living with chronic and inflammatory diseases: Massage therapy, as a complement to traditional medical treatments, can offer significant relief and improve quality of life for people living with these conditions.
People with sleep disorders: Massage therapy is a natural approach to improving sleep quality. It promotes relaxation of body and mind, reducing the tension and pain that can prevent you from sleeping peacefully.
Active adults and athletes: Massage therapy is a great ally for improving performance, preventing injury and promoting recovery after exercise.
How does a massage therapy session work?
- 1
Concise history and treatments: During the first session, depending on the client’s objectives, the massage therapist will apply gentle, targeted manual techniques. Sessions vary according to your needs and may include the use of tools such as cupping and gua sha.
- 2
Session sequence – customized techniques: Each massage therapy session begins with gentle movements to help relax your muscles and prepare your body. Depending on your specific needs, the massage therapist will use different techniques.
- 3After the session – relaxation and personalized advice: At the end of each session, you’ll have a few minutes to relax and unwind. Your massage therapist will take time to discuss the sensations experienced during the session, the progress made and possible next steps. If necessary, advice will be given on how to maintain the benefits.
- 4
Follow-up sessions according to your needs: If follow-up is required, we will propose a plan of sessions adapted to your progress.
Our payment terms and insurance : Easy access to your care
At PosturoPlus, we’re committed to making your treatments accessible, convenient and affordable. Here’s how we simplify your experience:
A personalized, unrivalled experience Whatever your case, we guarantee superior care and fully personalized attention.
Services offered by PosturoPlus
Physiotherapy
Occupational Therapy
Acupuncture
Osteopathy
Massage therapy
Kinesiology
Cupping therapy
Postural correction course
CNESST, SAAQ, Croix Bleu Médavie
Massage therapy: Frequently asked questions
Yes, massage therapy can help improve posture by releasing accumulated tension in the muscles of the back, shoulders and neck.
It can also enhance body awareness and encourage better movement habits.
The frequency of sessions depends on your goals and your physical condition. For people suffering from chronic pain, muscular tension or stress, regular sessions, e.g. once a week or every two weeks, can be beneficial.
For others, more frequent sessions may suffice. Your massage therapist can recommend a treatment plan tailored to your specific needs, to maximize results and ensure optimal recovery.
Yes, our massage therapists use targeted techniques to reduce muscle tension and improve your overall well-being.
Book a massage therapy session.
We offer a range of massages, including therapeutic, sports and relaxation treatments, designed to meet your individual needs. Book an appointment at our Lachine clinic or on Gouin Boulevard.
Discover our massages.
