{"id":6318,"date":"2026-01-15T15:19:10","date_gmt":"2026-01-15T15:19:10","guid":{"rendered":"https:\/\/posturoplus.com\/health-and-wellness-tips\/"},"modified":"2026-03-17T19:28:53","modified_gmt":"2026-03-17T19:28:53","slug":"health-and-wellness-tips","status":"publish","type":"page","link":"https:\/\/posturoplus.com\/en\/health-and-wellness-tips\/","title":{"rendered":"Health and wellness tips"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-fixed nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-background-position:left bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:0px;--awb-padding-top-medium:120px;--awb-padding-bottom-medium:120px;--awb-padding-top-small:65px;--awb-padding-right-small:30px;--awb-padding-bottom-small:0px;--awb-padding-left-small:30px;--awb-margin-bottom:0px;--awb-background-color-small:var(--awb-color2);--awb-background-size:cover;--awb-flex-wrap:wrap;background-attachment:fixed;\" data-bg=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/conseil-sante-bien-etre-nature-posturo-plus.webp\" data-fusion-responsive-bg=\"1\" data-bg-small=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/01\/1pixel.webp\" ><div class=\"awb-background-mask\" style=\"background-image:  url(https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/01\/bg-posturo-service-2.svg);opacity: 0.96 ;transform: scale(-1, -1);mix-blend-mode:normal;\"><\/div><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-flex-end fusion-flex-content-wrap\" style=\"max-width:calc( 1300px + 2px );margin-left: calc(-2px \/ 2 );margin-right: calc(-2px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:10px;--awb-spacing-right-large:1px;--awb-margin-bottom-large:130px;--awb-spacing-left-large:1px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:1px;--awb-margin-bottom-medium:35px;--awb-spacing-left-medium:20px;--awb-width-small:100%;--awb-order-small:0;--awb-margin-top-small:0px;--awb-spacing-right-small:1px;--awb-margin-bottom-small:30px;--awb-spacing-left-small:20px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three titre-accueil\" style=\"--awb-text-color:#21939e;--awb-margin-bottom:5px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:30px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Rubik&quot;;font-style:normal;font-weight:400;margin:0;text-transform:none;font-size:1em;--fontSize:30;line-height:1;\"><em>PosturoPlus<\/em><\/h3><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:25px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:50px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Rubik&quot;;font-style:normal;font-weight:400;margin:0;text-transform:none;font-size:1em;--fontSize:50;line-height:1;\">Health and wellness tips<\/h1><\/div><div class=\"fusion-text fusion-text-1 fusion-text-no-margin sous-titre-accueil\" style=\"--awb-font-size:18px;--awb-line-height:1.4;--awb-letter-spacing:0px;--awb-text-transform:var(--awb-typography2-text-transform);--awb-text-color:var(--awb-color6);--awb-margin-right:15%;--awb-margin-bottom:0px;--awb-text-font-family:&quot;Rubik&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;\"><p>At <em>PosturoPlus<\/em>, we believe that <strong>information plays an essential role in preventing injuries and maintaining good physical health.<\/strong> This section brings together our educational articles written by professionals to help you better understand your body, your pain, and the approaches offered at our clinic.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:80px;--awb-margin-top:75px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1365px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.5625%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.5625%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:3.5625%;--awb-spacing-left-medium:3.5625%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:center;\"><p>The articles presented here <strong>are not intended to replace an in-person evaluation<\/strong>, but rather serve as a complementary resource to support you in your health journey. They aim to demystify the different approaches used at <em>PosturoPlus<\/em> and help you recognize when it is appropriate to seek consultation.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.375%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.375%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-pagination\" style=\"--awb-title-font-size:24px;\"><style type=\"text\/css\">.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:20px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -20px !important; margin-right:-20px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-pagination fusion-blog-rollover fusion-blog-layout-grid fusion-blog-layout-grid-3 isotope\" data-pages=\"1\" data-grid-col-space=\"40\" style=\"margin: -20px -20px 0;min-height:500px;\"><article id=\"blog-1-post-6520\" class=\"fusion-post-grid post-6520 post type-post status-publish format-standard has-post-thumbnail hentry category-rehabilitation-and-musculoskeletal-pain\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(255,255,255,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1125\" src=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/02\/douleur-lombaire-aigue-femme-maison.webp\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"Femme souffrant de douleur lombaire aigu\u00eb en se tenant le bas du dos \u00e0 la maison\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272000%27%20height%3D%271125%27%20viewBox%3D%270%200%202000%201125%27%3E%3Crect%20width%3D%272000%27%20height%3D%271125%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/02\/douleur-lombaire-aigue-femme-maison.webp\" data-srcset=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/02\/douleur-lombaire-aigue-femme-maison-200x113.webp 200w, https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/02\/douleur-lombaire-aigue-femme-maison-400x225.webp 400w, https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/02\/douleur-lombaire-aigue-femme-maison-600x338.webp 600w, https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/02\/douleur-lombaire-aigue-femme-maison-800x450.webp 800w, https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/02\/douleur-lombaire-aigue-femme-maison-1200x675.webp 1200w, https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/02\/douleur-lombaire-aigue-femme-maison.webp 2000w\" data-sizes=\"auto\" title=\"\" data-orig-><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/posturoplus.com\/en\/rehabilitation-and-musculoskeletal-pain\/acute-pain-or-chronic-pain\/\">\n\t\t\t\t\t\tAcute pain or chronic pain: understanding what your body is telling you\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-rollover-categories\"><a href=\"https:\/\/posturoplus.com\/en\/category\/rehabilitation-and-musculoskeletal-pain\/\" rel=\"tag\">Rehabilitation and musculoskeletal pain<\/a><\/div>\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/posturoplus.com\/en\/rehabilitation-and-musculoskeletal-pain\/acute-pain-or-chronic-pain\/\" aria-label=\"Acute pain or chronic pain: understanding what your body is telling you\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/posturoplus.com\/en\/rehabilitation-and-musculoskeletal-pain\/acute-pain-or-chronic-pain\/\">Acute pain or chronic pain: understanding what your body is telling you<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span><a href=\"https:\/\/posturoplus.com\/en\/author\/jessica-posturo\/\" title=\"Posts by Jessica Andersen\" rel=\"author\">Jessica Andersen<\/a><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2026-03-17T19:53:32+00:00<\/span><span>March 9, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><a href=\"https:\/\/posturoplus.com\/en\/category\/rehabilitation-and-musculoskeletal-pain\/\" rel=\"category tag\">Rehabilitation and musculoskeletal pain<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-none\"><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/posturoplus.com\/en\/rehabilitation-and-musculoskeletal-pain\/acute-pain-or-chronic-pain\/\" aria-label=\"More on Acute pain or chronic pain: understanding what your body is telling you\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-6443\" class=\"fusion-post-grid post-6443 post type-post status-publish format-standard has-post-thumbnail hentry category-rehabilitation-and-musculoskeletal-pain tag-posturoplus\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(255,255,255,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1125\" src=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/01\/douleur-musculosquelettiques-1.webp\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"douleur musculosquelettique au bureau\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272000%27%20height%3D%271125%27%20viewBox%3D%270%200%202000%201125%27%3E%3Crect%20width%3D%272000%27%20height%3D%271125%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/01\/douleur-musculosquelettiques-1.webp\" data-srcset=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/01\/douleur-musculosquelettiques-1-200x113.webp 200w, https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/01\/douleur-musculosquelettiques-1-400x225.webp 400w, https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/01\/douleur-musculosquelettiques-1-600x338.webp 600w, https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/01\/douleur-musculosquelettiques-1-800x450.webp 800w, https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/01\/douleur-musculosquelettiques-1-1200x675.webp 1200w, https:\/\/posturoplus.com\/wp-content\/uploads\/2026\/01\/douleur-musculosquelettiques-1.webp 2000w\" data-sizes=\"auto\" title=\"\" data-orig-><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/posturoplus.com\/en\/rehabilitation-and-musculoskeletal-pain\/discomfort-at-the-office-frequent-injuries-and-the-role-of-physical-therapy\/\">\n\t\t\t\t\t\tDiscomfort at the office: frequent injuries and the role of physical therapy\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-rollover-categories\"><a href=\"https:\/\/posturoplus.com\/en\/category\/rehabilitation-and-musculoskeletal-pain\/\" rel=\"tag\">Rehabilitation and musculoskeletal pain<\/a><\/div>\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/posturoplus.com\/en\/rehabilitation-and-musculoskeletal-pain\/discomfort-at-the-office-frequent-injuries-and-the-role-of-physical-therapy\/\" aria-label=\"Discomfort at the office: frequent injuries and the role of physical therapy\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/posturoplus.com\/en\/rehabilitation-and-musculoskeletal-pain\/discomfort-at-the-office-frequent-injuries-and-the-role-of-physical-therapy\/\">Discomfort at the office: frequent injuries and the role of physical therapy<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span><a href=\"https:\/\/posturoplus.com\/en\/author\/posturoplus\/\" title=\"Posts by PosturoPlus\" rel=\"author\">PosturoPlus<\/a><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2026-03-17T21:14:33+00:00<\/span><span>February 13, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><a href=\"https:\/\/posturoplus.com\/en\/category\/rehabilitation-and-musculoskeletal-pain\/\" rel=\"category tag\">Rehabilitation and musculoskeletal pain<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-none\"><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/posturoplus.com\/en\/rehabilitation-and-musculoskeletal-pain\/discomfort-at-the-office-frequent-injuries-and-the-role-of-physical-therapy\/\" aria-label=\"More on Discomfort at the office: frequent injuries and the role of physical therapy\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-6314\" class=\"fusion-post-grid post-6314 post type-post status-publish format-standard has-post-thumbnail hentry category-back-health category-uncategorized tag-posturoplus\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(255,255,255,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"2184\" height=\"1228\" src=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique-1.webp\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"douleur-homme-sciatique\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272184%27%20height%3D%271228%27%20viewBox%3D%270%200%202184%201228%27%3E%3Crect%20width%3D%272184%27%20height%3D%271228%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique-1.webp\" data-srcset=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique-1-200x112.webp 200w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique-1-400x225.webp 400w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique-1-600x337.webp 600w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique-1-800x450.webp 800w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique-1-1200x675.webp 1200w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique-1.webp 2184w\" data-sizes=\"auto\" title=\"\" data-orig-><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/posturoplus.com\/en\/uncategorized\/sciatica-understanding-the-pain-and-the-role-of-physical-therapy\/\">\n\t\t\t\t\t\tSciatica: Understanding the Pain and the Role of Physical Therapy\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-rollover-categories\"><a href=\"https:\/\/posturoplus.com\/en\/category\/back-health\/\" rel=\"tag\">Back health<\/a>, <a href=\"https:\/\/posturoplus.com\/en\/category\/uncategorized\/\" rel=\"tag\">Uncategorized<\/a><\/div>\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/posturoplus.com\/en\/uncategorized\/sciatica-understanding-the-pain-and-the-role-of-physical-therapy\/\" aria-label=\"Sciatica: Understanding the Pain and the Role of Physical Therapy\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t<div class=\"fusion-image-wrapper\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/posturoplus.com\/en\/uncategorized\/sciatica-understanding-the-pain-and-the-role-of-physical-therapy\/\" aria-label=\"Sciatica: Understanding the Pain and the Role of Physical Therapy\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2500\" height=\"1228\" src=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique.webp\" data-orig-src=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique.webp\" alt=\"comment la physioth\u00e9rapie peut soulager la douleur et pr\u00e9venir les r\u00e9cidives\" class=\"lazyload wp-image-6266\" role=\"presentation\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272500%27%20height%3D%271228%27%20viewBox%3D%270%200%202500%201228%27%3E%3Crect%20width%3D%272500%27%20height%3D%271228%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique-200x98.webp 200w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique-400x196.webp 400w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique-600x295.webp 600w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique-800x393.webp 800w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique-1200x589.webp 1200w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique.webp 2500w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 407px, (min-width: 712px) 610px, (min-width: 640px) 712px, \" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<a style=\"display:none;\" href=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/12\/douleur-homme-sciatique.webp\" data-rel=\"iLightbox[gallery6314]\"  title=\"\" data-title=\"douleur-homme-sciatique\" data-caption=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img style=\"display:none;\" alt=\"comment la physioth\u00e9rapie peut soulager la douleur et pr\u00e9venir les r\u00e9cidives\" role=\"presentation\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/posturoplus.com\/en\/uncategorized\/sciatica-understanding-the-pain-and-the-role-of-physical-therapy\/\">Sciatica: Understanding the Pain and the Role of Physical Therapy<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span><a href=\"https:\/\/posturoplus.com\/en\/author\/posturoplus\/\" title=\"Posts by PosturoPlus\" rel=\"author\">PosturoPlus<\/a><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2026-03-17T21:14:59+00:00<\/span><span>December 17, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span><a href=\"https:\/\/posturoplus.com\/en\/category\/back-health\/\" rel=\"category tag\">Back health<\/a>, <a href=\"https:\/\/posturoplus.com\/en\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-none\"><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/posturoplus.com\/en\/uncategorized\/sciatica-understanding-the-pain-and-the-role-of-physical-therapy\/\" aria-label=\"More on Sciatica: Understanding the Pain and the Role of Physical Therapy\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-6310\" class=\"fusion-post-grid post-6310 post type-post status-publish format-standard has-post-thumbnail hentry category-shoulder-pain tag-posturoplus\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(255,255,255,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1125\" src=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2-1.webp\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"douleur-a-epaule-physio\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272000%27%20height%3D%271125%27%20viewBox%3D%270%200%202000%201125%27%3E%3Crect%20width%3D%272000%27%20height%3D%271125%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2-1.webp\" data-srcset=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2-1-200x113.webp 200w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2-1-400x225.webp 400w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2-1-600x338.webp 600w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2-1-800x450.webp 800w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2-1-1200x675.webp 1200w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2-1.webp 2000w\" data-sizes=\"auto\" title=\"\" data-orig-><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/posturoplus.com\/en\/shoulder-pain\/shoulder-pain-common-causes-and-the-role-of-physical-therapy\/\">\n\t\t\t\t\t\tShoulder pain: common causes and the role of physical therapy\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-rollover-categories\"><a href=\"https:\/\/posturoplus.com\/en\/category\/shoulder-pain\/\" rel=\"tag\">Shoulder pain<\/a><\/div>\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/posturoplus.com\/en\/shoulder-pain\/shoulder-pain-common-causes-and-the-role-of-physical-therapy\/\" aria-label=\"Shoulder pain: common causes and the role of physical therapy\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t<div class=\"fusion-image-wrapper\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/posturoplus.com\/en\/shoulder-pain\/shoulder-pain-common-causes-and-the-role-of-physical-therapy\/\" aria-label=\"Shoulder pain: common causes and the role of physical therapy\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2500\" height=\"1067\" src=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2.webp\" data-orig-src=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2.webp\" alt=\"\" class=\"lazyload wp-image-5804\" role=\"presentation\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272500%27%20height%3D%271067%27%20viewBox%3D%270%200%202500%201067%27%3E%3Crect%20width%3D%272500%27%20height%3D%271067%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2-200x85.webp 200w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2-400x171.webp 400w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2-600x256.webp 600w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2-800x341.webp 800w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2-1200x512.webp 1200w, https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2.webp 2500w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 407px, (min-width: 712px) 610px, (min-width: 640px) 712px, \" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<a style=\"display:none;\" href=\"https:\/\/posturoplus.com\/wp-content\/uploads\/2025\/10\/douleur-a-epaule-physio-2.webp\" data-rel=\"iLightbox[gallery6310]\"  title=\"\" data-title=\"douleur-a-epaule-physio\" data-caption=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/posturoplus.com\/en\/shoulder-pain\/shoulder-pain-common-causes-and-the-role-of-physical-therapy\/\">Shoulder pain: common causes and the role of physical therapy<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span><a href=\"https:\/\/posturoplus.com\/en\/author\/posturoplus\/\" title=\"Posts by PosturoPlus\" rel=\"author\">PosturoPlus<\/a><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2026-03-17T21:15:38+00:00<\/span><span>October 9, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span><a href=\"https:\/\/posturoplus.com\/en\/category\/shoulder-pain\/\" rel=\"category tag\">Shoulder pain<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-none\"><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/posturoplus.com\/en\/shoulder-pain\/shoulder-pain-common-causes-and-the-role-of-physical-therapy\/\" aria-label=\"More on Shoulder pain: common causes and the role of physical therapy\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.5625%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.5625%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:3.5625%;--awb-spacing-left-medium:3.5625%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-content-alignment:center;\"><p>This page will evolve over time with new articles on posture, physical activity, pain management, and overall well-being. <strong>If pain or limitations are affecting your daily life, our professionals are here to support you.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-6318","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/posturoplus.com\/en\/wp-json\/wp\/v2\/pages\/6318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/posturoplus.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/posturoplus.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/posturoplus.com\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/posturoplus.com\/en\/wp-json\/wp\/v2\/comments?post=6318"}],"version-history":[{"count":5,"href":"https:\/\/posturoplus.com\/en\/wp-json\/wp\/v2\/pages\/6318\/revisions"}],"predecessor-version":[{"id":6558,"href":"https:\/\/posturoplus.com\/en\/wp-json\/wp\/v2\/pages\/6318\/revisions\/6558"}],"wp:attachment":[{"href":"https:\/\/posturoplus.com\/en\/wp-json\/wp\/v2\/media?parent=6318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}